Winneshiek Medical Center has added a second Pilates instructor--Bridgette Mitchell--to the Rehabilitation and Sports Medicine staff.
Mitchell first tried Pilates at Winneshiek Medical Center when physical therapist Shauna Menke began the program. She became certified to be an instructor at the Sweat Shop in St. Paul last June.
The WMC Pilates classes include early and late classes and express lunch classes. Interested participants can purchase one class for $10, or purchase a 5-class punch card for $45 or a 10-class punch card for $80.
Class schedules are posted on www.winmedical.org/classes-and-events, or the public can call the Rehab and Sports Medicine department for more information at (563) 387-3031.